How to Unclutter Your Mind

How to Unclutter Your Mind... Do you need to know how to clear your mind of stress? As a Christian Therapist I teach others the importance of finding calm in the chaos so that you can begin to learn how to stop feeling overwhelmed. I personally use this technique multiple times a week. Learning how to declutter your mind using the brain dumping technique will help you declutter your mind and is a great way to help maintain your focus and develop a Christian Mindset..

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